37.1 km | 01:19:30 | 02:08/km日期: 2018-03-04 07:12 - 卡路里: 1504 Cal - 平均步頻: 122 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 01'56" / 01'45" / 01'58" / 02'05" / 01'56" / 01'50" / 02'02" / 02'01" / 02'03" / 02'05" / 01'58" / 01'51" / 02'02" / 02'03" / 02'03" / 02'12" / 02'01" / 01'58" / 02'02" / 01'55" / 01'58" / 02'08" / 01'58" / 01'59" / 02'12" / 01'59" / 02'01" / 02'10" / 02'02" / 02'10" / 02'18" / 02'02" / 02'12" / 02'15" / 02'13" / 02'18" / 04'08" / 25'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'30" (+00'41") | 372 / 372 |
| 2 | | 01'51" (+00'02") | 1000 / 1372 |
| 3 | | 01'49" | 1000 / 2372 |
| 4 | | 02'00" (+00'11") | 1000 / 3372 |
| 5 | | 02'03" (+00'14") | 1000 / 4372 |
| 6 | | 01'52" (+00'03") | 1000 / 5372 |
| 7 | | 01'55" (+00'06") | 1000 / 6372 |
| 8 | | 01'59" (+00'10") | 1000 / 7372 |
| 9 | | 02'00" (+00'11") | 1000 / 8372 |
| 10 | | 02'06" (+00'17") | 1000 / 9372 |
| 11 | | 02'02" (+00'13") | 1000 / 10372 |
| 12 | | 01'54" (+00'05") | 1000 / 11372 |
| 13 | | 01'55" (+00'06") | 1000 / 12372 |
| 14 | | 02'02" (+00'13") | 1000 / 13372 |
| 15 | | 02'01" (+00'12") | 1000 / 14372 |
| 16 | | 02'09" (+00'20") | 1000 / 15372 |
| 17 | | 02'07" (+00'18") | 1000 / 16372 |
| 18 | | 01'58" (+00'09") | 1000 / 17372 |
| 19 | | 02'02" (+00'13") | 1000 / 18372 |
| 20 | | 01'58" (+00'09") | 1000 / 19372 |
| 21 | | 01'52" (+00'03") | 1000 / 20372 |
| 22 | | 02'04" (+00'15") | 1000 / 21372 |
| 23 | | 02'03" (+00'14") | 1000 / 22372 |
| 24 | | 01'56" (+00'07") | 1000 / 23372 |
| 25 | | 02'06" (+00'17") | 1000 / 24372 |
| 26 | | 02'08" (+00'19") | 1000 / 25372 |
| 27 | | 01'56" (+00'07") | 1000 / 26372 |
| 28 | | 02'05" (+00'16") | 1000 / 27372 |
| 29 | | 02'06" (+00'17") | 1000 / 28372 |
| 30 | | 02'03" (+00'14") | 1000 / 29372 |
| 31 | | 02'15" (+00'26") | 1000 / 30372 |
| 32 | | 02'13" (+00'24") | 1000 / 31372 |
| 33 | | 02'03" (+00'14") | 1000 / 32372 |
| 34 | | 02'13" (+00'24") | 1000 / 33372 |
| 35 | | 02'16" (+00'27") | 1000 / 34372 |
| 36 | | 02'10" (+00'21") | 1000 / 35372 |
| 37 | | 02'21" (+00'32") | 1000 / 36372 |
| 38 | | 06'55" (+05'06") | 685 / 37057 |
3月累積里程 : 154.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'56" | 00:01'56" |
| 2 | 01'45" | 00:03'41" |
| 3 | 01'58" | 00:05'39" |
| 4 | 02'05" | 00:07'44" |
| 5 | 01'56" | 00:09'40" |
| 6 | 01'50" | 00:11'30" |
| 7 | 02'02" | 00:13'32" |
| 8 | 02'01" | 00:15'33" |
| 9 | 02'03" | 00:17'36" |
| 10 | 02'05" | 00:19'41" |
| 11 | 01'58" | 00:21'39" |
| 12 | 01'51" | 00:23'30" |
| 13 | 02'02" | 00:25'32" |
| 14 | 02'03" | 00:27'35" |
| 15 | 02'03" | 00:29'38" |
| 16 | 02'12" | 00:31'50" |
| 17 | 02'01" | 00:33'51" |
| 18 | 01'58" | 00:35'49" |
| 19 | 02'02" | 00:37'51" |
| 20 | 01'55" | 00:39'46" |
| 21 | 01'58" | 00:41'44" |
| 22 | 02'08" | 00:43'52" |
| 23 | 01'58" | 00:45'50" |
| 24 | 01'59" | 00:47'49" |
| 25 | 02'12" | 00:50'01" |
| 26 | 01'59" | 00:52'00" |
| 27 | 02'01" | 00:54'01" |
| 28 | 02'10" | 00:56'11" |
| 29 | 02'02" | 00:58'13" |
| 30 | 02'10" | 01:00'23" |
| 31 | 02'18" | 01:02'41" |
| 32 | 02'02" | 01:04'43" |
| 33 | 02'12" | 01:06'55" |
| 34 | 02'15" | 01:09'10" |
| 35 | 02'13" | 01:11'23" |
| 36 | 02'18" | 01:13'41" |
| 37 | 04'08" | 01:17'49" |
| 37.1 | 25'24" | 01:19'17" |
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