5.5 km | 00:33:56 | 06:07/km日期: 2018-03-10 09:24 - 卡路里: 357 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 55% - PM2.5: 良好(21)
Pace: 06'17" / 05'31" / 05'37" / 05'30" / 06'54" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'48") | 1000 / 1000 |
2 | | 05'31" (+00'02") | 1000 / 2000 |
3 | | 05'36" (+00'07") | 1000 / 3000 |
4 | | 05'29" | 1000 / 4000 |
5 | | 06'53" (+01'24") | 1000 / 5000 |
6 | | 07'32" (+02'03") | 547 / 5547 |
3月累積里程 : 426.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'31" | 00:11'48" |
3 | 05'37" | 00:17'25" |
4 | 05'30" | 00:22'55" |
5 | 06'54" | 00:29'49" |
5.5 | 07'33" | 00:33'57" |