11.5 km | 01:03:01 | 05:29/km日期: 2018-03-09 11:56 - 卡路里: 763 Cal - 溫度: 15°C - 濕度: 55%
Pace: 07'57" / 05'32" / 05'17" / 05'30" / 05'13" / 05'24" / 04'52" / 04'41" / 04'43" / 04'28" / 06'23" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+03'24") | 999 / 999 |
2 | | 05'32" (+01'04") | 999 / 1998 |
3 | | 05'18" (+00'50") | 1011 / 3010 |
4 | | 05'31" (+01'03") | 995 / 4006 |
5 | | 05'13" (+00'45") | 998 / 5004 |
6 | | 05'23" (+00'55") | 1000 / 6005 |
7 | | 04'50" (+00'22") | 1006 / 7012 |
8 | | 04'42" (+00'14") | 1013 / 8026 |
9 | | 04'44" (+00'16") | 1005 / 9031 |
10 | | 04'28" | 1002 / 10034 |
11 | | 06'16" (+01'48") | 1011 / 11045 |
12 | | 06'37" (+02'09") | 437 / 11483 |
3月累積里程 :
328.47 km NEWBALANCE FUELCORE SONIC 慢跑鞋-2E-寬楦 NB 藍螢光綠白 累積 :
1741.7 kmAndroid - HTC HTC_A9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 05'32" | 00:13'29" |
3 | 05'17" | 00:18'46" |
4 | 05'30" | 00:24'16" |
5 | 05'13" | 00:29'29" |
6 | 05'24" | 00:34'53" |
7 | 04'52" | 00:39'45" |
8 | 04'41" | 00:44'26" |
9 | 04'43" | 00:49'09" |
10 | 04'28" | 00:53'37" |
11 | 06'23" | 01:00'00" |
11.5 | 06'33" | 01:03'01" |