12.1 km | 01:11:34 | 05:54/km日期: 2018-03-07 16:21 - 卡路里: 654 Cal - 總步數: 13764 - 平均步頻: 192 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(26)
Pace: 06'02" / 06'06" / 06'02" / 06'04" / 05'54" / 05'48" / 05'45" / 05'42" / 05'51" / 05'34" / 05'30" / 06'30" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'34") | 1002 / 1002 | 194 / 85 |
| 2 | | 06'04" (+00'37") | 1004 / 2006 | 194 / 84 |
| 3 | | 06'01" (+00'34") | 1000 / 3006 | 193 / 85 |
| 4 | | 06'02" (+00'35") | 1003 / 4010 | 193 / 85 |
| 5 | | 05'55" (+00'28") | 1004 / 5014 | 193 / 87 |
| 6 | | 05'46" (+00'19") | 1003 / 6018 | 194 / 89 |
| 7 | | 05'41" (+00'14") | 1000 / 7018 | 194 / 90 |
| 8 | | 05'42" (+00'15") | 1006 / 8025 | 193 / 90 |
| 9 | | 05'48" (+00'21") | 1010 / 9036 | 193 / 88 |
| 10 | | 05'30" (+00'03") | 1008 / 10044 | 195 / 93 |
| 11 | | 05'27" | 1007 / 11052 | 196 / 93 |
| 12 | | 06'29" (+01'02") | 1006 / 12058 | 172 / 89 |
| 13 | | 05'17" | 129 / 12187 | 190 / 99 |
3月累積里程 :
201.11 km 
NB 490v3 累積 :
2527.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'06" | 00:12'08" |
| 3 | 06'02" | 00:18'10" |
| 4 | 06'04" | 00:24'14" |
| 5 | 05'54" | 00:30'08" |
| 6 | 05'48" | 00:35'56" |
| 7 | 05'45" | 00:41'41" |
| 8 | 05'42" | 00:47'23" |
| 9 | 05'51" | 00:53'14" |
| 10 | 05'34" | 00:58'48" |
| 11 | 05'30" | 01:04'18" |
| 12 | 06'30" | 01:10'48" |
| 12.1 | 05'56" | 01:11'34" |
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