6.3 km | 00:30:56 | 04:56/km日期: 2018-03-04 11:31 - 卡路里: 390 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(23)
Pace: 04'37" / 05'04" / 04'55" / 05'10" / 04'28" / 04'46" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'47") | 1000 / 1000 |
2 | | 05'04" (+00'36") | 1000 / 2000 |
3 | | 04'54" (+00'26") | 1000 / 3000 |
4 | | 05'09" (+00'41") | 1000 / 4000 |
5 | | 04'28" | 1000 / 5000 |
6 | | 04'45" (+00'17") | 1000 / 6000 |
7 | | 05'02" (+00'34") | 259 / 6259 |
3月累積里程 : 112.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 05'04" | 00:09'41" |
3 | 04'55" | 00:14'36" |
4 | 05'10" | 00:19'46" |
5 | 04'28" | 00:24'14" |
6 | 04'46" | 00:29'00" |
6.3 | 05'00" | 00:30'18" |