10.8 km | 01:44:51 | 09:40/km日期: 2017-12-24 06:21 - 總爬升: 150 m - 卡路里: 526 Cal - 平均步頻: 154 - 溫度: 14°C - 濕度: 100% - PM2.5: 危險(91)
Pace: 09'56" / 08'10" / 08'58" / 10'06" / 11'59" / 14'10" / 09'46" / 13'23" / 11'37" / 10'53" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" | 1000 / 1000 |
| 2 | | 08'09" (+00'01") | 1000 / 2000 |
| 3 | | 08'39" (+00'31") | 1000 / 3000 |
| 4 | | 09'59" (+01'51") | 1000 / 4000 |
| 5 | | 10'37" (+02'29") | 1000 / 5000 |
| 6 | | 09'45" (+01'37") | 1000 / 6000 |
| 7 | | 09'45" (+01'37") | 1000 / 7000 |
| 8 | | 11'07" (+02'59") | 1000 / 8000 |
| 9 | | 11'21" (+03'13") | 1000 / 9000 |
| 10 | | 10'22" (+02'14") | 1000 / 10000 |
| 11 | | 08'12" (+00'04") | 839 / 10839 |
12月累積里程 : 31.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 08'10" | 00:18'06" |
| 3 | 08'58" | 00:27'04" |
| 4 | 10'06" | 00:37'10" |
| 5 | 11'59" | 00:49'09" |
| 6 | 14'10" | 01:03'19" |
| 7 | 09'46" | 01:13'05" |
| 8 | 13'23" | 01:26'28" |
| 9 | 11'37" | 01:38'05" |
| 10 | 10'53" | 01:48'58" |
| 10.8 | 10'58" | 01:58'11" |
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