18.2 km | 01:40:00 | 05:30/km日期: 2018-03-01 16:31 - 總爬升: 442 m - 卡路里: 1047 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 74%
Pace: 04'33" / 06'04" / 06'36" / 06'15" / 05'36" / 05'26" / 05'33" / 05'39" / 05'25" / 05'35" / 05'16" / 04'36" / 04'35" / 04'42" / 04'55" / 04'52" / 05'03" / 05'45" / 10'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'45") | 1000 / 1000 |
2 | | 06'04" (+01'30") | 1000 / 2000 |
3 | | 06'35" (+02'01") | 1000 / 3000 |
4 | | 06'14" (+01'40") | 1000 / 4000 |
5 | | 05'36" (+01'02") | 1000 / 5000 |
6 | | 05'25" (+00'51") | 1000 / 6000 |
7 | | 05'33" (+00'59") | 1000 / 7000 |
8 | | 05'37" (+01'03") | 1000 / 8000 |
9 | | 05'26" (+00'52") | 1000 / 9000 |
10 | | 05'34" (+01'00") | 1000 / 10000 |
11 | | 05'16" (+00'42") | 1000 / 11000 |
12 | | 04'36" (+00'02") | 1000 / 12000 |
13 | | 04'34" | 1000 / 13000 |
14 | | 04'42" (+00'08") | 1000 / 14000 |
15 | | 04'55" (+00'21") | 1000 / 15000 |
16 | | 04'51" (+00'17") | 1000 / 16000 |
17 | | 05'03" (+00'29") | 1000 / 17000 |
18 | | 05'45" (+01'11") | 1000 / 18000 |
19 | | 10'11" (+05'37") | 176 / 18176 |
3月累積里程 :
793.80 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 06'04" | 00:10'37" |
3 | 06'36" | 00:17'13" |
4 | 06'15" | 00:23'28" |
5 | 05'36" | 00:29'04" |
6 | 05'26" | 00:34'30" |
7 | 05'33" | 00:40'03" |
8 | 05'39" | 00:45'42" |
9 | 05'25" | 00:51'07" |
10 | 05'35" | 00:56'42" |
11 | 05'16" | 01:01'58" |
12 | 04'36" | 01:06'34" |
13 | 04'35" | 01:11'09" |
14 | 04'42" | 01:15'51" |
15 | 04'55" | 01:20'46" |
16 | 04'52" | 01:25'38" |
17 | 05'03" | 01:30'41" |
18 | 05'45" | 01:36'26" |
18.2 | 10'11" | 01:38'14" |