10.2 km | 01:00:00 | 05:52/km日期: 2018-03-05 16:02 - 卡路里: 818 Cal - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 06'15" / 05'55" / 05'56" / 05'54" / 05'51" / 05'52" / 05'47" / 05'47" / 05'47" / 05'43" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'32") | 1000 / 1000 |
2 | | 05'54" (+00'12") | 1000 / 2000 |
3 | | 05'56" (+00'14") | 1000 / 3000 |
4 | | 05'54" (+00'12") | 1000 / 4000 |
5 | | 05'51" (+00'09") | 1000 / 5000 |
6 | | 05'52" (+00'10") | 1000 / 6000 |
7 | | 05'46" (+00'04") | 1000 / 7000 |
8 | | 05'46" (+00'04") | 1000 / 8000 |
9 | | 05'47" (+00'05") | 1000 / 9000 |
10 | | 05'42" | 1000 / 10000 |
11 | | 05'48" (+00'06") | 212 / 10212 |
3月累積里程 : 188.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'55" | 00:12'10" |
3 | 05'56" | 00:18'06" |
4 | 05'54" | 00:24'00" |
5 | 05'51" | 00:29'51" |
6 | 05'52" | 00:35'43" |
7 | 05'47" | 00:41'30" |
8 | 05'47" | 00:47'17" |
9 | 05'47" | 00:53'04" |
10 | 05'43" | 00:58'47" |
10.2 | 05'48" | 01:00'01" |