8.0 km | 00:45:31 | 05:40/km日期: 2018-03-02 16:04 - 總爬升: 139 m - 卡路里: 566 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 06'02" / 05'23" / 05'18" / 06'06" / 05'28" / 05'42" / 06'08" / 05'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'44") | 1000 / 1000 |
| 2 | | 05'23" (+00'05") | 1000 / 2000 |
| 3 | | 05'18" | 1000 / 3000 |
| 4 | | 06'05" (+00'47") | 1000 / 4000 |
| 5 | | 05'27" (+00'09") | 1000 / 5000 |
| 6 | | 05'30" (+00'12") | 1000 / 6000 |
| 7 | | 06'08" (+00'50") | 1000 / 7000 |
| 8 | | 05'30" (+00'12") | 1000 / 8000 |
| 9 | | 04'43" | 15 / 8015 |
3月累積里程 : 246.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'23" | 00:11'25" |
| 3 | 05'18" | 00:16'43" |
| 4 | 06'06" | 00:22'49" |
| 5 | 05'28" | 00:28'17" |
| 6 | 05'42" | 00:33'59" |
| 7 | 06'08" | 00:40'07" |
| 8 | 05'31" | 00:45'38" |
| 8.0 | 05'18" | 00:45'43" |
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