|  全馬 | 04:37:51 | 06:35/km | 第3馬| 官方成績 | | 日期 | 2018-03-04 | | 成績 | 04:37:51 | | 總名次 | 6046 / - | | 分組名次 | 1097 / - | | 平均速度 | 06:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'07" (+11'20") | 00:58'08" (+00'09") | | 00:29'01" (+11'14") | | 00:28'44" (+10'57") | 00:57'59" | | 00:29'15" (+11'28") | | 00:30'29" (+12'42") | 01:01'37" (+03'38") | | 00:31'08" (+13'21") | | 00:42'39" (+24'52") | 01:00'26" (+02'27") | | 00:17'47" | |
日期: 2018-03-04 07:26 - 總爬升: 12439 m - 平均心率: 163 - 卡路里: 2658 Cal - 平均步頻: 180 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'51" (+04'51") | 1000 / 1000 | | 2 | | 05'53" (+04'53") | 1000 / 2000 | | 3 | | 05'42" (+04'42") | 1000 / 3000 | | 4 | | 05'54" (+04'54") | 1000 / 4000 | | 5 | | 05'45" (+04'45") | 1000 / 5000 |
| 6 | | 05'48" (+04'48") | 1000 / 6000 | | 7 | | 05'41" (+04'41") | 1000 / 7000 | | 8 | | 05'49" (+04'49") | 1000 / 8000 | | 9 | | 05'45" (+04'45") | 1000 / 9000 | | 10 | | 05'56" (+04'56") | 1000 / 10000 | | 11 | | 05'50" (+04'50") | 1000 / 11000 | | 12 | | 05'42" (+04'42") | 1000 / 12000 | | 13 | | 05'39" (+04'39") | 1000 / 13000 | | 14 | | 05'37" (+04'37") | 1000 / 14000 | | 15 | | 05'54" (+04'54") | 1000 / 15000 | | 16 | | 05'48" (+04'48") | 1000 / 16000 | | 17 | | 06'09" (+05'09") | 1000 / 17000 | | 18 | | 05'50" (+04'50") | 1000 / 18000 | | 19 | | 05'35" (+04'35") | 1000 / 19000 | | 20 | | 05'50" (+04'50") | 1000 / 20000 | | 21 | | 05'55" (+04'55") | 1000 / 21000 | | 22 | | 05'44" (+04'44") | 1000 / 22000 | | 23 | | 06'30" (+05'30") | 1000 / 23000 | | 24 | | 05'54" (+04'54") | 1000 / 24000 | | 25 | | 06'23" (+05'23") | 1000 / 25000 | | 26 | | 07'15" (+06'15") | 1000 / 26000 | | 27 | | 06'17" (+05'17") | 1000 / 27000 | | 28 | | 06'43" (+05'43") | 1000 / 28000 | | 29 | | 07'03" (+06'03") | 1000 / 29000 | | 30 | | 03'48" (+02'48") | 1000 / 30000 | | 31 | | 02'34" (+01'34") | 1000 / 31000 | | 32 | | 11'48" (+10'48") | 1000 / 32000 | | 33 | | 07'25" (+06'25") | 1000 / 33000 | | 34 | | 06'56" (+05'56") | 1000 / 34000 | | 35 | | 06'49" (+05'49") | 1000 / 35000 | | 36 | | 07'08" (+06'08") | 1000 / 36000 | | 37 | | 06'58" (+05'58") | 1000 / 37000 | | 38 | | 02'41" (+01'41") | 1000 / 38000 | | 39 | | 01'20" (+00'20") | 1000 / 39000 | | 40 | | 05'33" (+04'33") | 1000 / 40000 | | 41 | | 03'28" (+02'28") | 1000 / 41000 | | 42 | | 01'00" | 1000 / 42000 | | 43 | | 05'05" (+04'05") | 1000 / 43000 | | 44 | | 06'40" (+05'40") | 1000 / 44000 | | 45 | | 07'00" (+06'00") | 1000 / 45000 | | 46 | | 09'05" (+08'05") | 1000 / 46000 | | 47 | | 07'11" (+06'11") | 1000 / 47000 |
賽前宣言: 加油! 比上次更好! 賽後評分: 補給相當好~ 草莓~ 咖哩腸~ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
3月累積里程 : 85.03 km  saucony FREEDOM ISO 累積 : 820.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'51" | 00:05'51" | | 2 | 05'53" | 00:11'44" | | 3 | 05'43" | 00:17'27" | | 4 | 05'54" | 00:23'21" | | 5 | 05'46" | 00:29'07" | | 6 | 05'48" | 00:34'55" | | 7 | 05'42" | 00:40'37" | | 8 | 05'50" | 00:46'27" | | 9 | 05'45" | 00:52'12" | | 10 | 05'56" | 00:58'08" | | 11 | 05'51" | 01:03'59" | | 12 | 05'43" | 01:09'42" | | 13 | 05'39" | 01:15'21" | | 14 | 05'37" | 01:20'58" | | 15 | 05'54" | 01:26'52" | | 16 | 05'49" | 01:32'41" | | 17 | 06'10" | 01:38'51" | | 18 | 05'50" | 01:44'41" | | 19 | 05'35" | 01:50'16" | | 20 | 05'51" | 01:56'07" | | 21 | 05'56" | 02:02'03" | | 22 | 05'44" | 02:07'47" | | 23 | 06'30" | 02:14'17" | | 24 | 05'55" | 02:20'12" | | 25 | 06'24" | 02:26'36" | | 26 | 07'15" | 02:33'51" | | 27 | 06'18" | 02:40'09" | | 28 | 06'43" | 02:46'52" | | 29 | 07'04" | 02:53'56" | | 30 | 03'48" | 02:57'44" | | 31 | 02'58" | 03:00'42" | | 32 | 17'53" | 03:18'35" | | 33 | 00'57" | 03:19'32" | | 34 | 20'47" | 03:40'19" | | 35 | 00'04" | 03:40'23" | | 36 | 00'04" | 03:40'27" | | 37 | 06'58" | 03:47'25" | | 38 | 02'42" | 03:50'07" | | 39 | 01'20" | 03:51'27" | | 40 | 06'43" | 03:58'10" | | 41 | 02'19" | 04:00'29" | | 42 | 01'01" | 04:01'30" | | 43 | 23'38" | 04:25'08" | | 44 | 00'02" | 04:25'10" | | 45 | 00'04" | 04:25'14" | | 46 | 04'08" | 04:29'22" | | 47 | 07'12" | 04:36'34" | | 47.2 | 05'57" | 04:37'53" |
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