25.0 km | 02:34:47 | 06:11/km日期: 2018-03-03 07:20 - 平均心率: 166 - 卡路里: 1610 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 84% - PM2.5: 不佳(55)
Pace: 06'18" / 06'08" / 06'07" / 06'14" / 06'12" / 06'16" / 06'10" / 06'18" / 06'11" / 06'12" / 06'13" / 06'04" / 06'04" / 06'05" / 06'14" / 06'06" / 06'04" / 06'12" / 06'04" / 06'05" / 06'05" / 06'08" / 06'45" / 06'52" / 06'08" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'13") | 1000 / 1000 |
| 2 | | 06'07" (+00'04") | 1000 / 2000 |
| 3 | | 06'07" (+00'04") | 1000 / 3000 |
| 4 | | 06'14" (+00'11") | 1000 / 4000 |
| 5 | | 06'11" (+00'08") | 1000 / 5000 |
| 6 | | 06'15" (+00'12") | 1000 / 6000 |
| 7 | | 06'10" (+00'07") | 1000 / 7000 |
| 8 | | 06'17" (+00'14") | 1000 / 8000 |
| 9 | | 06'11" (+00'08") | 1000 / 9000 |
| 10 | | 06'11" (+00'08") | 1000 / 10000 |
| 11 | | 06'13" (+00'10") | 1000 / 11000 |
| 12 | | 06'04" (+00'01") | 1000 / 12000 |
| 13 | | 06'03" | 1000 / 13000 |
| 14 | | 06'05" (+00'02") | 1000 / 14000 |
| 15 | | 06'13" (+00'10") | 1000 / 15000 |
| 16 | | 06'06" (+00'03") | 1000 / 16000 |
| 17 | | 06'03" | 1000 / 17000 |
| 18 | | 06'11" (+00'08") | 1000 / 18000 |
| 19 | | 06'04" (+00'01") | 1000 / 19000 |
| 20 | | 06'04" (+00'01") | 1000 / 20000 |
| 21 | | 06'05" (+00'02") | 1000 / 21000 |
| 22 | | 06'08" (+00'05") | 1000 / 22000 |
| 23 | | 06'06" (+00'03") | 1000 / 23000 |
| 24 | | 06'51" (+00'48") | 1000 / 24000 |
| 25 | | 06'08" (+00'05") | 1000 / 25000 |
| 26 | | 09'16" (+03'13") | 22 / 25022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 210.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'08" | 00:12'26" |
| 3 | 06'07" | 00:18'33" |
| 4 | 06'14" | 00:24'47" |
| 5 | 06'12" | 00:30'59" |
| 6 | 06'16" | 00:37'15" |
| 7 | 06'10" | 00:43'25" |
| 8 | 06'18" | 00:49'43" |
| 9 | 06'11" | 00:55'54" |
| 10 | 06'12" | 01:02'06" |
| 11 | 06'13" | 01:08'19" |
| 12 | 06'04" | 01:14'23" |
| 13 | 06'04" | 01:20'27" |
| 14 | 06'05" | 01:26'32" |
| 15 | 06'14" | 01:32'46" |
| 16 | 06'06" | 01:38'52" |
| 17 | 06'04" | 01:44'56" |
| 18 | 06'12" | 01:51'08" |
| 19 | 06'04" | 01:57'12" |
| 20 | 06'05" | 02:03'17" |
| 21 | 06'05" | 02:09'22" |
| 22 | 06'08" | 02:15'30" |
| 23 | 06'45" | 02:22'15" |
| 24 | 06'52" | 02:29'07" |
| 25 | 06'08" | 02:35'15" |
| 25.0 | 08'59" | 02:35'27" |
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