7.1 km | 00:50:18 | 07:06/km日期: 2018-03-03 07:00 - 總爬升: 115 m - 卡路里: 459 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 90% - PM2.5: 良好(30)
Pace: 07'24" / 07'05" / 06'52" / 06'55" / 06'44" / 07'26" / 07'18" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'39") | 1000 / 1000 |
| 2 | | 07'05" (+00'21") | 1000 / 2000 |
| 3 | | 06'52" (+00'08") | 1000 / 3000 |
| 4 | | 06'54" (+00'10") | 1000 / 4000 |
| 5 | | 06'44" | 1000 / 5000 |
| 6 | | 07'25" (+00'41") | 1000 / 6000 |
| 7 | | 07'18" (+00'34") | 1000 / 7000 |
| 8 | | 07'42" (+00'58") | 75 / 7075 |
3月累積里程 : 214.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'05" | 00:14'29" |
| 3 | 06'52" | 00:21'21" |
| 4 | 06'55" | 00:28'16" |
| 5 | 06'44" | 00:35'00" |
| 6 | 07'26" | 00:42'26" |
| 7 | 07'18" | 00:49'44" |
| 7.1 | 07'44" | 00:50'19" |
展開計圈分析
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