6.1 km | 01:07:24 | 11:03/km日期: 2018-03-02 15:14 - 總爬升: 241 m - 卡路里: 309 Cal - 平均步頻: 132 - 溫度: 24°C - 濕度: 70% - PM2.5: 普通(47)
Pace: 10'58" / 11'00" / 11'16" / 10'46" / 11'03" / 10'56" / 13'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'11" (+00'25") | 1000 / 1000 |
2 | | 10'59" (+00'13") | 1000 / 2000 |
3 | | 11'16" (+00'30") | 1000 / 3000 |
4 | | 10'46" | 1000 / 4000 |
5 | | 11'02" (+00'16") | 1000 / 5000 |
6 | | 10'56" (+00'10") | 1000 / 6000 |
7 | | 12'53" (+02'07") | 92 / 6092 |
3月累積里程 : 154.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'58" | 00:10'58" |
2 | 11'00" | 00:21'58" |
3 | 11'16" | 00:33'14" |
4 | 10'46" | 00:44'00" |
5 | 11'03" | 00:55'03" |
6 | 10'56" | 01:05'59" |
6.1 | 12'54" | 01:07'11" |