21.0 km | 01:50:11 | 05:14/km日期: 2018-03-02 14:23 - 平均心率: 160 - 卡路里: 1217 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 05'08" / 04'56" / 05'08" / 05'18" / 05'21" / 05'32" / 05'31" / 05'39" / 05'38" / 05'33" / 07'42" / 05'05" / 05'05" / 05'04" / 05'10" / 05'14" / 05'19" / 07'35" / 05'11" / 05'06" / 391'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'14") | 10000 / 10000 |
| 2 | | 05'08" | 10000 / 20000 |
| 3 | | 05'01" | 1013 / 21013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
201.09 km 
美津濃 小橘 累積 :
5958.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'56" | 00:10'04" |
| 3 | 05'08" | 00:15'12" |
| 4 | 05'18" | 00:20'30" |
| 5 | 05'21" | 00:25'51" |
| 6 | 05'32" | 00:31'23" |
| 7 | 05'31" | 00:36'54" |
| 8 | 05'39" | 00:42'33" |
| 9 | 05'38" | 00:48'11" |
| 10 | 05'33" | 00:53'44" |
| 11 | 07'42" | 01:01'26" |
| 12 | 05'05" | 01:06'31" |
| 13 | 05'05" | 01:11'36" |
| 14 | 05'04" | 01:16'40" |
| 15 | 05'10" | 01:21'50" |
| 16 | 05'14" | 01:27'04" |
| 17 | 05'19" | 01:32'23" |
| 18 | 07'35" | 01:39'58" |
| 19 | 05'11" | 01:45'09" |
| 20 | 05'06" | 01:50'15" |
| 21.0 | 05'01" | 01:55'20" |
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