7.3 km | 00:44:45 | 06:08/km日期: 2018-03-02 06:02 - 總爬升: 112 m - 卡路里: 336 Cal - 平均步頻: 200 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 05'55" / 06'10" / 06'11" / 06'06" / 05'56" / 06'05" / 06'15" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'23") | 1000 / 1000 |
| 2 | | 06'09" (+00'14") | 1000 / 2000 |
| 3 | | 06'10" (+00'15") | 1000 / 3000 |
| 4 | | 06'00" (+00'05") | 1000 / 4000 |
| 5 | | 05'55" | 1000 / 5000 |
| 6 | | 06'04" (+00'09") | 1000 / 6000 |
| 7 | | 06'13" (+00'18") | 1000 / 7000 |
| 8 | | 06'15" (+00'20") | 296 / 7296 |
3月累積里程 : 166.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'10" | 00:12'05" |
| 3 | 06'11" | 00:18'16" |
| 4 | 06'06" | 00:24'22" |
| 5 | 05'56" | 00:30'18" |
| 6 | 06'05" | 00:36'23" |
| 7 | 06'15" | 00:42'38" |
| 7.3 | 06'14" | 00:44'29" |
留言 
展開計圈分析
