7.5 km | 00:49:01 | 06:32/km日期: 2018-03-01 18:22 - 卡路里: 278 Cal - 平均步頻: 166
Pace: 06'03" / 07'45" / 06'04" / 05'40" / 10'21" / 06'48" / 05'33" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'36") | 1000 / 1000 |
| 2 | | 07'45" (+02'19") | 1000 / 2000 |
| 3 | | 06'04" (+00'38") | 1000 / 3000 |
| 4 | | 05'39" (+00'13") | 1000 / 4000 |
| 5 | | 07'24" (+01'58") | 1000 / 5000 |
| 6 | | 06'48" (+01'22") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 07'40" (+02'14") | 499 / 7499 |
3月累積里程 : 166.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 07'45" | 00:13'48" |
| 3 | 06'04" | 00:19'52" |
| 4 | 05'40" | 00:25'32" |
| 5 | 10'21" | 00:35'53" |
| 6 | 06'48" | 00:42'41" |
| 7 | 05'33" | 00:48'14" |
| 7.5 | 07'40" | 00:52'04" |
展開計圈分析
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