8.9 km | 00:40:14 | 04:31/km日期: 2018-03-01 17:47 - 卡路里: 590 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 05'14" / 04'55" / 04'43" / 04'38" / 04'31" / 04'32" / 04'09" / 04'02" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+01'13") | 1000 / 1000 |
2 | | 04'54" (+00'53") | 1000 / 2000 |
3 | | 04'42" (+00'41") | 1000 / 3000 |
4 | | 04'38" (+00'37") | 1000 / 4000 |
5 | | 04'31" (+00'30") | 1000 / 5000 |
6 | | 04'31" (+00'30") | 1000 / 6000 |
7 | | 04'08" (+00'07") | 1000 / 7000 |
8 | | 04'01" | 1000 / 8000 |
9 | | 03'59" | 879 / 8879 |
3月累積里程 : 187.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'55" | 00:10'09" |
3 | 04'43" | 00:14'52" |
4 | 04'38" | 00:19'30" |
5 | 04'31" | 00:24'01" |
6 | 04'32" | 00:28'33" |
7 | 04'09" | 00:32'42" |
8 | 04'02" | 00:36'44" |
8.9 | 03'58" | 00:40'14" |