8.7 km | 00:49:53 | 05:46/km日期: 2018-02-28 22:11 - 總爬升: 147 m - 卡路里: 514 Cal - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(31)
Pace: 06'16" / 05'48" / 05'47" / 06'08" / 05'58" / 05'43" / 05'20" / 05'30" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'56") | 997 / 997 |
2 | | 05'50" (+00'33") | 1003 / 2000 |
3 | | 05'47" (+00'30") | 999 / 3000 |
4 | | 06'05" (+00'48") | 999 / 3999 |
5 | | 05'57" (+00'40") | 1009 / 5008 |
6 | | 05'43" (+00'26") | 998 / 6006 |
7 | | 05'17" | 1012 / 7019 |
8 | | 05'30" (+00'13") | 993 / 8012 |
9 | | 05'11" | 652 / 8664 |
為了初馬萬金石只要有時間就要跑,希望別坐回收車為目標。
2月累積里程 : 45.01 km
Android - asus ASUS_Z00AD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'48" | 00:12'04" |
3 | 05'47" | 00:17'51" |
4 | 06'08" | 00:23'59" |
5 | 05'58" | 00:29'57" |
6 | 05'43" | 00:35'40" |
7 | 05'20" | 00:41'00" |
8 | 05'30" | 00:46'30" |
8.7 | 05'12" | 00:49'53" |