10.0 km | 00:51:50 | 05:10/km日期: 2018-02-28 18:06 - 卡路里: 520 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 05'27" / 05'13" / 04'58" / 05'09" / 05'05" / 05'19" / 05'17" / 05'15" / 05'08" / 04'55" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'32") | 1000 / 1000 |
2 | | 05'12" (+00'18") | 1000 / 2000 |
3 | | 04'58" (+00'04") | 1000 / 3000 |
4 | | 05'09" (+00'15") | 1000 / 4000 |
5 | | 05'05" (+00'11") | 1000 / 5000 |
6 | | 05'18" (+00'24") | 1000 / 6000 |
7 | | 05'16" (+00'22") | 1000 / 7000 |
8 | | 05'15" (+00'21") | 1000 / 8000 |
9 | | 05'08" (+00'14") | 1000 / 9000 |
10 | | 04'54" | 1000 / 10000 |
11 | | 05'15" (+00'21") | 10 / 10010 |
2月累積里程 : 133.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'13" | 00:10'40" |
3 | 04'58" | 00:15'38" |
4 | 05'09" | 00:20'47" |
5 | 05'05" | 00:25'52" |
6 | 05'19" | 00:31'11" |
7 | 05'17" | 00:36'28" |
8 | 05'15" | 00:41'43" |
9 | 05'08" | 00:46'51" |
10 | 04'55" | 00:51'46" |
10.0 | 06'21" | 00:51'50" |