10.0 km | 00:55:51 | 05:34/km日期: 2018-02-28 07:44 - 卡路里: 619 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 88% - PM2.5: 普通(43)
Pace: 05'33" / 05'39" / 05'45" / 05'23" / 10'20" / 05'43" / 05'30" / 05'38" / 05'54" / 05'14" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'19") | 1000 / 1000 |
| 2 | | 05'39" (+00'26") | 1000 / 2000 |
| 3 | | 05'44" (+00'31") | 1000 / 3000 |
| 4 | | 05'23" (+00'10") | 1000 / 4000 |
| 5 | | 05'29" (+00'16") | 1000 / 5000 |
| 6 | | 05'42" (+00'29") | 1000 / 6000 |
| 7 | | 05'30" (+00'17") | 1000 / 7000 |
| 8 | | 05'37" (+00'24") | 1000 / 8000 |
| 9 | | 05'55" (+00'42") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 04'10" | 7 / 10007 |
2月累積里程 :
50.02 km 
zoot carlsbad 累積 :
454.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'39" | 00:11'12" |
| 3 | 05'45" | 00:16'57" |
| 4 | 05'23" | 00:22'20" |
| 5 | 10'20" | 00:32'40" |
| 6 | 05'43" | 00:38'23" |
| 7 | 05'30" | 00:43'53" |
| 8 | 05'38" | 00:49'31" |
| 9 | 05'54" | 00:55'25" |
| 10 | 05'14" | 01:00'39" |
| 10.0 | 04'10" | 01:00'41" |
展開計圈分析
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