7.1 km | 01:03:04 | 08:54/km日期: 2018-02-27 20:24 - 平均心率: 118 - 卡路里: 430 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 69%
Pace: 07'44" / 08'25" / 09'41" / 08'59" / 07'14" / 08'26" / 12'01" / 11'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'34") | 774 / 774 |
| 2 | | 39'03" (+34'46") | 75 / 849 |
| 3 | | 04'23" (+00'06") | 825 / 1675 |
| 4 | | 01:19'15" (+14'58") | 54 / 1729 |
| 5 | | 04'17" | 830 / 2559 |
| 6 | | 01:29'13" (+24'56") | 60 / 2619 |
| 7 | | 04'36" (+00'19") | 817 / 3437 |
| 8 | | 01:57'12" (+52'55") | 39 / 3476 |
| 9 | | 04'35" (+00'18") | 814 / 4291 |
| 10 | | 18'19" (+14'02") | 196 / 4488 |
| 11 | | 04'36" (+00'19") | 826 / 5315 |
| 12 | | 01:02'14" (+57'57") | 66 / 5381 |
| 13 | | 04'34" (+00'17") | 814 / 6196 |
| 14 | | 13'41" (+09'24") | 886 / 7082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 113.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 08'25" | 00:16'09" |
| 3 | 09'41" | 00:25'50" |
| 4 | 08'59" | 00:34'49" |
| 5 | 07'14" | 00:42'03" |
| 6 | 08'26" | 00:50'29" |
| 7 | 12'01" | 01:02'30" |
| 7.1 | 11'56" | 01:03'29" |
展開計圈分析
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