14.8 km | 01:06:43 | 04:31/km日期: 2018-02-27 19:18 - 總爬升: 288 m - 平均心率: 172 - 卡路里: 903 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(34)
Pace: 05'45" / 05'31" / 04'11" / 03'51" / 04'55" / 03'52" / 03'51" / 05'04" / 03'51" / 04'14" / 04'38" / 03'43" / 04'12" / 05'54" / 05'18" / 01'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'55") | 2145 / 2145 |
| 2 | | 03'53" (+00'11") | 2000 / 4145 |
| 3 | | 05'10" (+01'28") | 800 / 4945 |
| 4 | | 03'50" (+00'08") | 2000 / 6945 |
| 5 | | 05'26" (+01'44") | 800 / 7745 |
| 6 | | 03'50" (+00'08") | 2000 / 9745 |
| 7 | | 05'21" (+01'39") | 800 / 10545 |
| 8 | | 03'42" | 2000 / 12545 |
| 9 | | 04'47" (+01'05") | 800 / 13345 |
| 10 | | 05'14" (+01'32") | 1426 / 14772 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 313.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'31" | 00:11'16" |
| 3 | 04'11" | 00:15'27" |
| 4 | 03'51" | 00:19'18" |
| 5 | 04'55" | 00:24'13" |
| 6 | 03'52" | 00:28'05" |
| 7 | 03'51" | 00:31'56" |
| 8 | 05'04" | 00:37'00" |
| 9 | 03'51" | 00:40'51" |
| 10 | 04'14" | 00:45'05" |
| 11 | 04'38" | 00:49'43" |
| 12 | 03'43" | 00:53'26" |
| 13 | 04'12" | 00:57'38" |
| 14 | 05'54" | 01:03'32" |
| 15 | 05'18" | 01:08'50" |
| 14.8 | -3'-30" | 01:09'38" |
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