12.5 km | 01:16:30 | 06:06/km日期: 2014-01-15 15:50 - 地點: 縣立體育場 - 天氣: 冷 - 卡路里: 875 Cal - 溫度: 20°C - 濕度: 64%
Pace: 06'04" / 06'01" / 05'54" / 05'40" / 05'48" / 06'10" / 06'59" / 06'33" / 06'17" / 06'01" / 05'58" / 05'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'22") | 1009 / 1009 |
| 2 | | 06'01" (+00'21") | 1009 / 2019 |
| 3 | | 05'53" (+00'13") | 1001 / 3020 |
| 4 | | 05'40" | 1015 / 4036 |
| 5 | | 05'47" (+00'07") | 1008 / 5044 |
| 6 | | 06'14" (+00'34") | 1003 / 6047 |
| 7 | | 06'56" (+01'16") | 1015 / 7063 |
| 8 | | 06'34" (+00'54") | 1006 / 8069 |
| 9 | | 06'13" (+00'33") | 1006 / 9076 |
| 10 | | 05'59" (+00'19") | 1012 / 10089 |
| 11 | | 05'56" (+00'16") | 1009 / 11098 |
| 12 | | 05'42" (+00'02") | 1008 / 12107 |
| 13 | | 05'28" | 511 / 12619 |
1月累積里程 :
220.33 km 
ASICS亞瑟士 GEL-NIMBUS 15 慢跑鞋 330g 累積 :
1719.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'01" | 00:12'05" |
| 3 | 05'54" | 00:17'59" |
| 4 | 05'40" | 00:23'39" |
| 5 | 05'48" | 00:29'27" |
| 6 | 06'10" | 00:35'37" |
| 7 | 06'59" | 00:42'36" |
| 8 | 06'33" | 00:49'09" |
| 9 | 06'17" | 00:55'26" |
| 10 | 06'01" | 01:01'27" |
| 11 | 05'58" | 01:07'25" |
| 12 | 05'41" | 01:13'06" |
| 12.5 | 06'40" | 01:16'30" |
展開計圈分析
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