9.9 km | 01:14:32 | 07:33/km日期: 2016-04-16 15:11 - 卡路里: 532 Cal - 總步數: 12254 - 平均步頻: 164 - 平均步幅: 80 cm
Pace: 07'35" / 07'31" / 07'25" / 07'20" / 07'21" / 07'28" / 08'08" / 07'41" / 07'14" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'32" (+00'20") | 1004 / 1004 | 162 / 81 |
2 | | 07'28" (+00'16") | 1005 / 2010 | 164 / 81 |
3 | | 07'22" (+00'10") | 1005 / 3015 | 164 / 82 |
4 | | 07'20" (+00'08") | 1007 / 4023 | 167 / 81 |
5 | | 07'16" (+00'04") | 1001 / 5024 | 168 / 81 |
6 | | 07'30" (+00'18") | 1006 / 6031 | 167 / 79 |
7 | | 08'06" (+00'54") | 1003 / 7034 | 157 / 78 |
8 | | 07'40" (+00'28") | 1006 / 8041 | 158 / 82 |
9 | | 07'12" | 1002 / 9044 | 169 / 81 |
10 | | 07'50" (+00'38") | 852 / 9897 | 165 / 77 |
4月累積里程 : 73.05 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'31" | 00:15'06" |
3 | 07'25" | 00:22'31" |
4 | 07'20" | 00:29'51" |
5 | 07'21" | 00:37'12" |
6 | 07'28" | 00:44'40" |
7 | 08'08" | 00:52'48" |
8 | 07'41" | 01:00'29" |
9 | 07'14" | 01:07'43" |
9.9 | 07'59" | 01:14'32" |