8.0 km | 00:38:12 | 04:46/km日期: 2018-02-26 17:55 - 卡路里: 416 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 67% - PM2.5: 普通(43)
Pace: 04'56" / 04'58" / 04'59" / 04'41" / 04'32" / 04'43" / 04'44" / 04'29" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'34") | 1000 / 1000 |
2 | | 04'58" (+00'29") | 1000 / 2000 |
3 | | 04'58" (+00'29") | 1000 / 3000 |
4 | | 04'41" (+00'12") | 1000 / 4000 |
5 | | 04'31" (+00'02") | 1000 / 5000 |
6 | | 04'43" (+00'14") | 1000 / 6000 |
7 | | 04'43" (+00'14") | 1000 / 7000 |
8 | | 04'29" | 1000 / 8000 |
9 | | 03'30" | 10 / 8010 |
2月累積里程 : 133.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'58" | 00:09'54" |
3 | 04'59" | 00:14'53" |
4 | 04'41" | 00:19'34" |
5 | 04'32" | 00:24'06" |
6 | 04'43" | 00:28'49" |
7 | 04'44" | 00:33'33" |
8 | 04'29" | 00:38'02" |
8.0 | 04'47" | 00:38'05" |