21.1 km | 02:02:06 | 05:47/km日期: 2018-02-25 10:00 - 卡路里: 1072 Cal
Pace: 06'19" / 05'26" / 05'32" / 05'29" / 05'34" / 05'42" / 05'38" / 05'31" / 05'33" / 05'30" / 05'34" / 05'42" / 05'49" / 05'51" / 05'58" / 06'12" / 06'17" / 06'21" / 06'15" / 05'39" / 05'39" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'52") | 987 / 987 |
| 2 | | 05'25" | 1005 / 1993 |
| 3 | | 05'32" (+00'07") | 996 / 2990 |
| 4 | | 05'30" (+00'05") | 995 / 3985 |
| 5 | | 05'31" (+00'06") | 1009 / 4995 |
| 6 | | 05'43" (+00'18") | 995 / 5990 |
| 7 | | 05'38" (+00'13") | 1013 / 7003 |
| 8 | | 05'31" (+00'06") | 997 / 8001 |
| 9 | | 05'30" (+00'05") | 993 / 8995 |
| 10 | | 05'29" (+00'04") | 1002 / 9998 |
| 11 | | 05'37" (+00'12") | 1003 / 11001 |
| 12 | | 05'37" (+00'12") | 994 / 11995 |
| 13 | | 05'52" (+00'27") | 1008 / 13004 |
| 14 | | 05'49" (+00'24") | 1004 / 14008 |
| 15 | | 05'56" (+00'31") | 988 / 14997 |
| 16 | | 06'13" (+00'48") | 1011 / 16009 |
| 17 | | 06'17" (+00'52") | 998 / 17007 |
| 18 | | 06'21" (+00'56") | 999 / 18006 |
| 19 | | 06'11" (+00'46") | 1009 / 19015 |
| 20 | | 05'40" (+00'15") | 995 / 20011 |
| 21 | | 05'42" (+00'17") | 989 / 21001 |
| 22 | | 05'32" (+00'07") | 105 / 21106 |
2月累積里程 : 181.75 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'26" | 00:11'45" |
| 3 | 05'32" | 00:17'17" |
| 4 | 05'29" | 00:22'46" |
| 5 | 05'34" | 00:28'20" |
| 6 | 05'42" | 00:34'02" |
| 7 | 05'38" | 00:39'40" |
| 8 | 05'31" | 00:45'11" |
| 9 | 05'33" | 00:50'44" |
| 10 | 05'30" | 00:56'14" |
| 11 | 05'34" | 01:01'48" |
| 12 | 05'42" | 01:07'30" |
| 13 | 05'49" | 01:13'19" |
| 14 | 05'51" | 01:19'10" |
| 15 | 05'58" | 01:25'08" |
| 16 | 06'12" | 01:31'20" |
| 17 | 06'17" | 01:37'37" |
| 18 | 06'21" | 01:43'58" |
| 19 | 06'15" | 01:50'13" |
| 20 | 05'39" | 01:55'52" |
| 21 | 05'39" | 02:01'31" |
| 21.1 | 05'28" | 02:02'06" |
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