10.0 km | 00:46:55 | 04:41/km日期: 2018-02-18 18:30 - 總爬升: 136 m - 卡路里: 629 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(27)
Pace: 04'53" / 04'54" / 04'49" / 04'45" / 04'41" / 04'38" / 04'35" / 04'34" / 04'38" / 04'28" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'25") | 1000 / 1000 |
| 2 | | 04'53" (+00'26") | 1000 / 2000 |
| 3 | | 04'48" (+00'21") | 1000 / 3000 |
| 4 | | 04'45" (+00'18") | 1000 / 4000 |
| 5 | | 04'41" (+00'14") | 1000 / 5000 |
| 6 | | 04'37" (+00'10") | 1000 / 6000 |
| 7 | | 04'34" (+00'07") | 1000 / 7000 |
| 8 | | 04'33" (+00'06") | 1000 / 8000 |
| 9 | | 04'38" (+00'11") | 1000 / 9000 |
| 10 | | 04'27" | 1000 / 10000 |
| 11 | | 02'48" | 5 / 10005 |
2月累積里程 : 136.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'54" | 00:09'47" |
| 3 | 04'49" | 00:14'36" |
| 4 | 04'45" | 00:19'21" |
| 5 | 04'41" | 00:24'02" |
| 6 | 04'38" | 00:28'40" |
| 7 | 04'35" | 00:33'15" |
| 8 | 04'34" | 00:37'49" |
| 9 | 04'38" | 00:42'27" |
| 10 | 04'28" | 00:46'55" |
| 10.0 | 02'50" | 00:46'56" |
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