21.3 km | 01:57:45 | 05:31/km日期: 2018-02-25 07:38 - 卡路里: 1044 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 88%
Pace: 05'39" / 05'30" / 05'20" / 05'30" / 05'10" / 05'11" / 05'24" / 04'41" / 05'09" / 05'35" / 05'26" / 05'01" / 11'16" / 00'01" / 05'20" / 05'44" / 05'16" / 08'30" / 05'17" / 05'50" / 05'17" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'43") | 1609 / 1609 |
2 | | 05'26" (+00'36") | 1609 / 3218 |
3 | | 05'17" (+00'27") | 1609 / 4828 |
4 | | 05'21" (+00'31") | 1609 / 6437 |
5 | | 04'50" | 1609 / 8046 |
6 | | 05'22" (+00'32") | 1609 / 9656 |
7 | | 05'24" (+00'34") | 1609 / 11265 |
8 | | 05'09" (+00'19") | 1609 / 12874 |
9 | | 05'44" (+00'54") | 1609 / 14484 |
10 | | 05'31" (+00'41") | 1609 / 16093 |
11 | | 06'02" (+01'12") | 1609 / 17702 |
12 | | 06'38" (+01'48") | 1609 / 19312 |
13 | | 05'31" (+00'41") | 1609 / 20921 |
14 | | 05'04" (+00'14") | 403 / 21325 |
2月累積里程 : 57.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'30" | 00:11'09" |
3 | 05'20" | 00:16'29" |
4 | 05'30" | 00:21'59" |
5 | 05'10" | 00:27'09" |
6 | 05'11" | 00:32'20" |
7 | 05'24" | 00:37'44" |
8 | 04'41" | 00:42'25" |
9 | 05'09" | 00:47'34" |
10 | 05'35" | 00:53'09" |
11 | 05'26" | 00:58'35" |
12 | 05'01" | 01:03'36" |
13 | 11'16" | 01:14'52" |
14 | 00'01" | 01:14'53" |
15 | 05'20" | 01:20'13" |
16 | 05'44" | 01:25'57" |
17 | 05'16" | 01:31'13" |
18 | 08'30" | 01:39'43" |
19 | 05'17" | 01:45'00" |
20 | 05'50" | 01:50'50" |
21 | 05'17" | 01:56'07" |
21.3 | 05'01" | 01:57'45" |