18.4 km | 02:16:39 | 07:25/km日期: 2018-02-24 15:31 - 平均心率: 135 - 卡路里: 1004 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 66%
Pace: 08'37" / 07'46" / 06'55" / 06'57" / 07'00" / 06'52" / 06'32" / 06'35" / 06'37" / 19'18" / 06'37" / 06'19" / 06'03" / 06'08" / 06'00" / 06'01" / 06'54" / 06'03" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+02'50") | 1000 / 1000 |
| 2 | | 07'46" (+01'47") | 1000 / 2000 |
| 3 | | 06'55" (+00'56") | 1000 / 3000 |
| 4 | | 06'56" (+00'57") | 1000 / 4000 |
| 5 | | 06'59" (+01'00") | 1000 / 5000 |
| 6 | | 06'51" (+00'52") | 1000 / 6000 |
| 7 | | 06'32" (+00'33") | 1000 / 7000 |
| 8 | | 06'34" (+00'35") | 1000 / 8000 |
| 9 | | 06'37" (+00'38") | 1000 / 9000 |
| 10 | | 19'18" (+13'19") | 1000 / 10000 |
| 11 | | 06'36" (+00'37") | 1000 / 11000 |
| 12 | | 06'19" (+00'20") | 1000 / 12000 |
| 13 | | 06'02" (+00'03") | 1000 / 13000 |
| 14 | | 06'08" (+00'09") | 1000 / 14000 |
| 15 | | 05'59" | 1000 / 15000 |
| 16 | | 06'00" (+00'01") | 1000 / 16000 |
| 17 | | 06'53" (+00'54") | 1000 / 17000 |
| 18 | | 06'03" (+00'04") | 1000 / 18000 |
| 19 | | 08'01" (+02'02") | 398 / 18398 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 283.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 07'46" | 00:16'23" |
| 3 | 06'55" | 00:23'18" |
| 4 | 06'57" | 00:30'15" |
| 5 | 07'00" | 00:37'15" |
| 6 | 06'52" | 00:44'07" |
| 7 | 06'32" | 00:50'39" |
| 8 | 06'35" | 00:57'14" |
| 9 | 06'37" | 01:03'51" |
| 10 | 19'18" | 01:23'09" |
| 11 | 06'37" | 01:29'46" |
| 12 | 06'19" | 01:36'05" |
| 13 | 06'03" | 01:42'08" |
| 14 | 06'08" | 01:48'16" |
| 15 | 06'00" | 01:54'16" |
| 16 | 06'01" | 02:00'17" |
| 17 | 06'54" | 02:07'11" |
| 18 | 06'03" | 02:13'14" |
| 18.4 | 08'01" | 02:16'26" |
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