9.0 km | 01:53:12 | 12:31/km日期: 2018-02-18 13:57 - 總爬升: 201 m - 卡路里: 487 Cal - 總步數: 1072 - 平均步頻: 9 - 平均步幅: 842 cm - 溫度: 22°C - 濕度: 72% - PM2.5: 普通(36)
Pace: 11'39" / 11'26" / 18'54" / 15'54" / 11'28" / 11'28" / 11'05" / 10'56" / 10'18" / 02'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'37" (+01'29") | 1001 / 1001 | 4 / 1855 |
2 | | 11'25" (+01'17") | 1000 / 2002 | 2 / 3573 |
3 | | 18'51" (+08'43") | 1002 / 3004 | 13 / 391 |
4 | | 15'51" (+05'43") | 1002 / 4006 | 8 / 705 |
5 | | 11'30" (+01'22") | 1005 / 5012 | 5 / 1734 |
6 | | 11'24" (+01'16") | 1004 / 6017 | 6 / 1288 |
7 | | 10'59" (+00'51") | 1006 / 7024 | 7 / 1144 |
8 | | 10'50" (+00'42") | 1007 / 8031 | 8 / 1049 |
9 | | 10'08" | 1006 / 9038 | 26 / 378 |
2月累積里程 :
75.50 km 母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'39" | 00:11'39" |
2 | 11'26" | 00:23'05" |
3 | 18'54" | 00:41'59" |
4 | 15'54" | 00:57'53" |
5 | 11'28" | 01:09'21" |
6 | 11'28" | 01:20'49" |
7 | 11'05" | 01:31'54" |
8 | 10'56" | 01:42'50" |
9 | 10'18" | 01:53'08" |
9.0 | 02'04" | 01:53'12" |