11.4 km | 00:56:51 | 04:59/km日期: 2018-02-23 23:15 - 總爬升: 131 m - 卡路里: 578 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 80% - PM2.5: 普通(42)
Pace: 04'55" / 05'01" / 05'08" / 04'53" / 05'13" / 07'40" / 05'57" / 05'16" / 05'24" / 04'51" / 04'13" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'38" (+00'01") | 800 / 800 |
2 | | 09'53" (+06'16") | 202 / 1002 |
3 | | 03'45" (+00'08") | 800 / 1802 |
4 | | 09'54" (+06'17") | 201 / 2003 |
5 | | 03'46" (+00'09") | 800 / 2803 |
6 | | 10'56" (+07'19") | 182 / 2986 |
7 | | 03'37" | 800 / 3786 |
8 | | 09'53" (+06'16") | 202 / 3989 |
9 | | 03'48" (+00'11") | 800 / 4789 |
10 | | 12'29" (+08'52") | 160 / 4949 |
11 | | 03'52" (+00'15") | 800 / 5749 |
12 | | 14'02" (+10'25") | 142 / 5891 |
13 | | 03'43" (+00'06") | 800 / 6691 |
14 | | 11'29" (+07'52") | 174 / 6865 |
15 | | 03'52" (+00'15") | 800 / 7665 |
16 | | 11'21" (+07'44") | 175 / 7841 |
17 | | 04'47" (+01'10") | 800 / 8641 |
18 | | 06'16" (+02'39") | 318 / 8960 |
19 | | 05'04" (+01'27") | 800 / 9760 |
20 | | 04'19" (+00'42") | 462 / 10222 |
21 | | 04'12" (+00'35") | 800 / 11022 |
22 | | 04'07" (+00'30") | 368 / 11391 |
台南SP博
台南SP博