10.3 km | 00:54:14 | 05:15/km日期: 2018-02-23 18:10 - 卡路里: 755 Cal - 平均步頻: 170
Pace: 05'56" / 05'31" / 05'23" / 05'38" / 05'38" / 05'17" / 05'08" / 04'54" / 04'35" / 04'34" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'23") | 1000 / 1000 |
2 | | 05'31" (+00'58") | 1000 / 2000 |
3 | | 05'22" (+00'49") | 1000 / 3000 |
4 | | 05'38" (+01'05") | 1000 / 4000 |
5 | | 05'37" (+01'04") | 1000 / 5000 |
6 | | 05'17" (+00'44") | 1000 / 6000 |
7 | | 05'07" (+00'34") | 1000 / 7000 |
8 | | 04'54" (+00'21") | 1000 / 8000 |
9 | | 04'35" (+00'02") | 1000 / 9000 |
10 | | 04'33" | 1000 / 10000 |
11 | | 05'33" (+01'00") | 301 / 10301 |
2月累積里程 :
244.17 km Adidas adizero 累積 :
5565.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'31" | 00:11'27" |
3 | 05'23" | 00:16'50" |
4 | 05'38" | 00:22'28" |
5 | 05'38" | 00:28'06" |
6 | 05'17" | 00:33'23" |
7 | 05'08" | 00:38'31" |
8 | 04'54" | 00:43'25" |
9 | 04'35" | 00:48'00" |
10 | 04'34" | 00:52'34" |
10.3 | 05'32" | 00:54'14" |