7.1 km | 00:37:52 | 05:20/km日期: 2018-02-22 05:09 - 卡路里: 406 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 05'52" / 05'26" / 07'32" / 04'49" / 04'32" / 04'37" / 07'30" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'20") | 1000 / 1000 |
2 | | 05'26" (+00'54") | 1000 / 2000 |
3 | | 07'31" (+02'59") | 1000 / 3000 |
4 | | 04'48" (+00'16") | 1000 / 4000 |
5 | | 04'32" | 1000 / 5000 |
6 | | 04'33" (+00'01") | 1000 / 6000 |
7 | | 04'35" (+00'03") | 1000 / 7000 |
8 | | 05'29" (+00'57") | 96 / 7096 |
2月累積里程 : 431.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'26" | 00:11'18" |
3 | 07'32" | 00:18'50" |
4 | 04'49" | 00:23'39" |
5 | 04'32" | 00:28'11" |
6 | 04'37" | 00:32'48" |
7 | 07'30" | 00:40'18" |
7.1 | 05'21" | 00:40'49" |