11.6 km | 01:36:49 | 08:21/km日期: 2018-02-21 10:59 - 總爬升: 229 m - 卡路里: 833 Cal - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(6)
Pace: 05'55" / 07'32" / 06'48" / 07'18" / 06'33" / 07'03" / 20'54" / 07'20" / 07'48" / 11'40" / 13'18" / 13'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 07'32" (+01'29") | 1000 / 2000 |
| 3 | | 06'47" (+00'44") | 1000 / 3000 |
| 4 | | 07'17" (+01'14") | 1000 / 4000 |
| 5 | | 06'32" (+00'29") | 1000 / 5000 |
| 6 | | 07'03" (+01'00") | 1000 / 6000 |
| 7 | | 07'09" (+01'06") | 1000 / 7000 |
| 8 | | 07'20" (+01'17") | 1000 / 8000 |
| 9 | | 07'48" (+01'45") | 1000 / 9000 |
| 10 | | 11'38" (+05'35") | 1000 / 10000 |
| 11 | | 13'19" (+07'16") | 1000 / 11000 |
| 12 | | 13'55" (+07'52") | 593 / 11593 |
2月累積里程 : 32.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 07'32" | 00:13'27" |
| 3 | 06'48" | 00:20'15" |
| 4 | 07'18" | 00:27'33" |
| 5 | 06'33" | 00:34'06" |
| 6 | 07'03" | 00:41'09" |
| 7 | 20'54" | 01:02'03" |
| 8 | 07'20" | 01:09'23" |
| 9 | 07'48" | 01:17'11" |
| 10 | 11'40" | 01:28'51" |
| 11 | 13'18" | 01:42'09" |
| 11.6 | 13'55" | 01:50'25" |
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