4.1 km | 00:21:07 | 05:09/km日期: 2018-02-21 20:37 - 卡路里: 349 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 89%
Pace: 05'15" / 05'12" / 05'19" / 05'00" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'50") | 411 / 411 |
2 | | 05'19" (+00'50") | 396 / 807 |
3 | | 04'51" (+00'22") | 430 / 1237 |
4 | | 04'59" (+00'30") | 426 / 1664 |
5 | | 05'28" (+00'59") | 394 / 2059 |
6 | | 05'20" (+00'51") | 405 / 2464 |
7 | | 05'23" (+00'54") | 400 / 2865 |
8 | | 05'20" (+00'51") | 402 / 3267 |
9 | | 05'08" (+00'39") | 407 / 3674 |
10 | | 04'29" | 415 / 4089 |
11 | | 04'14" | 4 / 4094 |
2月累積里程 : 69.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'12" | 00:10'27" |
3 | 05'19" | 00:15'46" |
4 | 05'00" | 00:20'46" |
4.1 | 03'52" | 00:21'08" |