9.0 km | 00:56:53 | 06:18/km日期: 2018-02-21 16:23 - 平均心率: 168 - 卡路里: 669 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 65% - PM2.5: 普通(45)
Pace: 05'49" / 06'01" / 05'59" / 06'25" / 06'18" / 06'16" / 07'34" / 06'17" / 06'11" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 06'01" (+00'13") | 1000 / 2000 |
| 3 | | 05'58" (+00'10") | 1000 / 3000 |
| 4 | | 06'24" (+00'36") | 1000 / 4000 |
| 5 | | 06'17" (+00'29") | 1000 / 5000 |
| 6 | | 06'16" (+00'28") | 1000 / 6000 |
| 7 | | 07'34" (+01'46") | 1000 / 7000 |
| 8 | | 06'16" (+00'28") | 1000 / 8000 |
| 9 | | 06'11" (+00'23") | 1000 / 9000 |
| 10 | | 05'24" | 9 / 9009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 69.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'01" | 00:11'50" |
| 3 | 05'59" | 00:17'49" |
| 4 | 06'25" | 00:24'14" |
| 5 | 06'18" | 00:30'32" |
| 6 | 06'16" | 00:36'48" |
| 7 | 07'34" | 00:44'22" |
| 8 | 06'17" | 00:50'39" |
| 9 | 06'11" | 00:56'50" |
| 9.0 | 05'19" | 00:56'53" |
展開計圈分析
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