10.0 km | 00:52:08 | 05:12/km日期: 2018-02-19 15:57 - 卡路里: 859 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 52% - PM2.5: 普通(42)
Pace: 05'30" / 05'16" / 05'12" / 05'11" / 05'24" / 05'32" / 05'11" / 05'06" / 04'58" / 04'45" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'45") | 1000 / 1000 |
| 2 | | 05'16" (+00'31") | 1000 / 2000 |
| 3 | | 05'11" (+00'26") | 1000 / 3000 |
| 4 | | 05'11" (+00'26") | 1000 / 4000 |
| 5 | | 05'23" (+00'38") | 1000 / 5000 |
| 6 | | 05'32" (+00'47") | 1000 / 6000 |
| 7 | | 05'10" (+00'25") | 1000 / 7000 |
| 8 | | 05'06" (+00'21") | 1000 / 8000 |
| 9 | | 04'57" (+00'12") | 1000 / 9000 |
| 10 | | 04'45" | 1000 / 10000 |
| 11 | | 04'21" | 11 / 10011 |
2月累積里程 : 204.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'16" | 00:10'46" |
| 3 | 05'12" | 00:15'58" |
| 4 | 05'11" | 00:21'09" |
| 5 | 05'24" | 00:26'33" |
| 6 | 05'32" | 00:32'05" |
| 7 | 05'11" | 00:37'16" |
| 8 | 05'06" | 00:42'22" |
| 9 | 04'58" | 00:47'20" |
| 10 | 04'45" | 00:52'05" |
| 10.0 | 04'24" | 00:52'08" |
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