9.1 km | 01:07:58 | 07:29/km日期: 2018-02-17 07:38 - 卡路里: 545 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 06'01" / 06'30" / 11'56" / 09'02" / 09'05" / 07'29" / 06'48" / 14'35" / 05'55" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'06") | 1000 / 1000 |
2 | | 06'29" (+00'35") | 1000 / 2000 |
3 | | 06'52" (+00'58") | 1000 / 3000 |
4 | | 09'02" (+03'08") | 1000 / 4000 |
5 | | 09'05" (+03'11") | 1000 / 5000 |
6 | | 07'27" (+01'33") | 1000 / 6000 |
7 | | 06'48" (+00'54") | 1000 / 7000 |
8 | | 09'53" (+03'59") | 1000 / 8000 |
9 | | 05'54" | 1000 / 9000 |
10 | | 05'55" (+00'01") | 63 / 9063 |
2月累積里程 :
28.52 km ASICS GEL-2170 累積 :
4070.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'30" | 00:12'31" |
3 | 11'56" | 00:24'27" |
4 | 09'02" | 00:33'29" |
5 | 09'05" | 00:42'34" |
6 | 07'29" | 00:50'03" |
7 | 06'48" | 00:56'51" |
8 | 14'35" | 01:11'26" |
9 | 05'55" | 01:17'21" |
9.1 | 05'49" | 01:17'43" |