10.6 km | 00:55:40 | 05:15/km日期: 2018-02-20 15:12 - 地點: 河堤 - 天氣: 晴 - 卡路里: 572 Cal - 總步數: 9673 - 平均步頻: 173 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 05'15" / 05'19" / 05'20" / 05'15" / 05'03" / 05'06" / 05'04" / 05'18" / 05'18" / 05'04" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'14") | 1002 / 1002 | 177 / 107 |
| 2 | | 05'16" (+00'17") | 1003 / 2006 | 177 / 106 |
| 3 | | 05'18" (+00'19") | 1000 / 3007 | 177 / 105 |
| 4 | | 05'12" (+00'13") | 1001 / 4008 | 178 / 107 |
| 5 | | 05'03" (+00'04") | 1006 / 5014 | 178 / 110 |
| 6 | | 05'02" (+00'03") | 1008 / 6023 | 169 / 117 |
| 7 | | 04'59" | 1002 / 7025 | 168 / 118 |
| 8 | | 05'18" (+00'19") | 1005 / 8030 | 168 / 111 |
| 9 | | 05'15" (+00'16") | 1006 / 9036 | 171 / 111 |
| 10 | | 05'01" (+00'02") | 1004 / 10041 | 179 / 110 |
| 11 | | 05'54" (+00'55") | 603 / 10644 | 167 / 100 |
2月累積里程 :
76.86 km 
Mizuno WAVE RIDER 20 累積 :
2288.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'19" | 00:10'34" |
| 3 | 05'20" | 00:15'54" |
| 4 | 05'15" | 00:21'09" |
| 5 | 05'03" | 00:26'12" |
| 6 | 05'06" | 00:31'18" |
| 7 | 05'04" | 00:36'22" |
| 8 | 05'18" | 00:41'40" |
| 9 | 05'18" | 00:46'58" |
| 10 | 05'04" | 00:52'02" |
| 10.6 | 06'01" | 00:55'40" |
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