21.0 km | 01:59:45 | 05:41/km日期: 2018-02-19 15:47 - 平均心率: 152 - 卡路里: 1127 Cal - 總步數: 20538 - 平均步頻: 171 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(24)
Pace: 06'59" / 06'11" / 06'07" / 06'08" / 05'57" / 05'25" / 05'52" / 05'33" / 06'43" / 05'42" / 05'38" / 05'26" / 05'18" / 05'19" / 05'25" / 05'22" / 05'40" / 05'19" / 05'29" / 05'18" / 04'43" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+02'16") | 1005 / 1005 | 166 / 86 |
| 2 | | 06'10" (+01'29") | 1000 / 2006 | 168 / 96 |
| 3 | | 06'06" (+01'25") | 1002 / 3008 | 168 / 97 |
| 4 | | 06'07" (+01'26") | 1002 / 4011 | 169 / 96 |
| 5 | | 05'56" (+01'15") | 1001 / 5013 | 168 / 99 |
| 6 | | 05'24" (+00'43") | 1000 / 6013 | 168 / 109 |
| 7 | | 05'52" (+01'11") | 1008 / 7022 | 169 / 100 |
| 8 | | 05'31" (+00'50") | 1002 / 8024 | 173 / 104 |
| 9 | | 06'42" (+02'01") | 1001 / 9025 | 165 / 89 |
| 10 | | 05'41" (+01'00") | 1002 / 10028 | 170 / 103 |
| 11 | | 05'37" (+00'56") | 1005 / 11033 | 171 / 103 |
| 12 | | 05'25" (+00'44") | 1002 / 12036 | 173 / 106 |
| 13 | | 05'16" (+00'35") | 1000 / 13037 | 174 / 108 |
| 14 | | 05'17" (+00'36") | 1006 / 14043 | 174 / 108 |
| 15 | | 05'24" (+00'43") | 1001 / 15045 | 174 / 105 |
| 16 | | 05'23" (+00'42") | 1007 / 16052 | 174 / 106 |
| 17 | | 05'37" (+00'56") | 1004 / 17057 | 177 / 100 |
| 18 | | 05'17" (+00'36") | 1004 / 18061 | 173 / 108 |
| 19 | | 05'28" (+00'47") | 1001 / 19062 | 173 / 105 |
| 20 | | 05'16" (+00'35") | 1004 / 20067 | 173 / 109 |
| 21 | | 04'41" | 1006 / 21073 | 179 / 118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
329.53 km 
adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'11" | 00:13'10" |
| 3 | 06'07" | 00:19'17" |
| 4 | 06'08" | 00:25'25" |
| 5 | 05'57" | 00:31'22" |
| 6 | 05'25" | 00:36'47" |
| 7 | 05'52" | 00:42'39" |
| 8 | 05'33" | 00:48'12" |
| 9 | 06'43" | 00:54'55" |
| 10 | 05'42" | 01:00'37" |
| 11 | 05'38" | 01:06'15" |
| 12 | 05'26" | 01:11'41" |
| 13 | 05'18" | 01:16'59" |
| 14 | 05'19" | 01:22'18" |
| 15 | 05'25" | 01:27'43" |
| 16 | 05'22" | 01:33'05" |
| 17 | 05'40" | 01:38'45" |
| 18 | 05'19" | 01:44'04" |
| 19 | 05'29" | 01:49'33" |
| 20 | 05'18" | 01:54'51" |
| 21 | 04'43" | 01:59'34" |
| 21.0 | 08'59" | 01:59'45" |
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