10.2 km | 00:53:10 | 05:13/km日期: 2018-02-19 06:20 - 卡路里: 549 Cal - 總步數: 10372 - 平均步頻: 195 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 84% - PM2.5: 普通(36)
Pace: 06'57" / 05'56" / 05'18" / 05'12" / 05'00" / 04'54" / 04'54" / 04'48" / 04'42" / 04'38" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+02'20") | 1003 / 1003 | 180 / 80 |
2 | | 05'51" (+01'16") | 1002 / 2006 | 187 / 90 |
3 | | 05'20" (+00'45") | 1002 / 3009 | 194 / 96 |
4 | | 05'10" (+00'35") | 1005 / 4014 | 195 / 98 |
5 | | 04'57" (+00'22") | 1009 / 5024 | 197 / 102 |
6 | | 04'53" (+00'18") | 1000 / 6024 | 197 / 103 |
7 | | 04'55" (+00'20") | 1004 / 7029 | 196 / 103 |
8 | | 04'45" (+00'10") | 1009 / 8039 | 202 / 103 |
9 | | 04'39" (+00'04") | 1009 / 9048 | 202 / 105 |
10 | | 04'35" | 1010 / 10059 | 203 / 107 |
11 | | 04'23" | 181 / 10241 | 200 / 113 |
2月累積里程 : 322.43 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 05'56" | 00:12'53" |
3 | 05'18" | 00:18'11" |
4 | 05'12" | 00:23'23" |
5 | 05'00" | 00:28'23" |
6 | 04'54" | 00:33'17" |
7 | 04'54" | 00:38'11" |
8 | 04'48" | 00:42'59" |
9 | 04'42" | 00:47'41" |
10 | 04'38" | 00:52'19" |
10.2 | 04'40" | 00:53'10" |