18.3 km | 01:58:47 | 06:29/km日期: 2014-01-12 08:26 - 平均心率: 45 - 卡路里: 1315 Cal - 溫度: 16°C - 濕度: 83%
Pace: 08'07" / 06'29" / 06'45" / 06'59" / 06'54" / 07'41" / 07'22" / 07'23" / 07'11" / 06'05" / 08'27" / 04'43" / 04'43" / 05'24" / 05'28" / 05'38" / 05'16" / 05'47" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+03'23") | 1022 / 1022 |
| 2 | | 06'27" (+01'45") | 1008 / 2031 |
| 3 | | 06'46" (+02'04") | 1005 / 3036 |
| 4 | | 06'59" (+02'17") | 1004 / 4040 |
| 5 | | 06'52" (+02'10") | 995 / 5036 |
| 6 | | 07'46" (+03'04") | 1009 / 6045 |
| 7 | | 07'16" (+02'34") | 1002 / 7048 |
| 8 | | 07'23" (+02'41") | 998 / 8046 |
| 9 | | 07'09" (+02'27") | 1009 / 9055 |
| 10 | | 06'45" (+02'03") | 1014 / 10070 |
| 11 | | 07'37" (+02'55") | 1010 / 11080 |
| 12 | | 04'42" | 1015 / 12096 |
| 13 | | 04'46" (+00'04") | 1014 / 13110 |
| 14 | | 05'22" (+00'40") | 1000 / 14111 |
| 15 | | 05'35" (+00'53") | 1020 / 15131 |
| 16 | | 05'32" (+00'50") | 1011 / 16142 |
| 17 | | 05'19" (+00'37") | 1020 / 17163 |
| 18 | | 05'41" (+00'59") | 1005 / 18169 |
| 19 | | 05'14" (+00'32") | 292 / 18461 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
1月累積里程 : 284.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 06'29" | 00:14'36" |
| 3 | 06'45" | 00:21'21" |
| 4 | 06'59" | 00:28'20" |
| 5 | 06'54" | 00:35'14" |
| 6 | 07'41" | 00:42'55" |
| 7 | 07'22" | 00:50'17" |
| 8 | 07'23" | 00:57'40" |
| 9 | 07'11" | 01:04'51" |
| 10 | 06'05" | 01:10'56" |
| 11 | 08'27" | 01:19'23" |
| 12 | 04'43" | 01:24'06" |
| 13 | 04'43" | 01:28'49" |
| 14 | 05'24" | 01:34'13" |
| 15 | 05'28" | 01:39'41" |
| 16 | 05'38" | 01:45'19" |
| 17 | 05'16" | 01:50'35" |
| 18 | 05'47" | 01:56'22" |
| 18.3 | 08'25" | 01:58'47" |
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