12.0 km | 01:23:36 | 06:57/km日期: 2018-02-19 15:09 - 平均心率: 153 - 卡路里: 803 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 55% - PM2.5: 良好(28)
Pace: 06'30" / 06'52" / 06'48" / 06'55" / 06'59" / 07'01" / 08'09" / 06'57" / 06'56" / 07'08" / 07'05" / 07'22" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" | 1000 / 1000 |
| 2 | | 06'52" (+00'22") | 1000 / 2000 |
| 3 | | 06'47" (+00'17") | 1000 / 3000 |
| 4 | | 06'55" (+00'25") | 1000 / 4000 |
| 5 | | 06'58" (+00'28") | 1000 / 5000 |
| 6 | | 07'01" (+00'31") | 1000 / 6000 |
| 7 | | 06'55" (+00'25") | 1000 / 7000 |
| 8 | | 06'56" (+00'26") | 1000 / 8000 |
| 9 | | 06'56" (+00'26") | 1000 / 9000 |
| 10 | | 07'07" (+00'37") | 1000 / 10000 |
| 11 | | 07'05" (+00'35") | 1000 / 11000 |
| 12 | | 07'21" (+00'51") | 1000 / 12000 |
| 13 | | 08'39" (+02'09") | 13 / 12013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
137.55 km 
adidas pureboost 累積 :
269.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'52" | 00:13'22" |
| 3 | 06'48" | 00:20'10" |
| 4 | 06'55" | 00:27'05" |
| 5 | 06'59" | 00:34'04" |
| 6 | 07'01" | 00:41'05" |
| 7 | 08'09" | 00:49'14" |
| 8 | 06'57" | 00:56'11" |
| 9 | 06'56" | 01:03'07" |
| 10 | 07'08" | 01:10'15" |
| 11 | 07'05" | 01:17'20" |
| 12 | 07'22" | 01:24'42" |
| 12.0 | 08'39" | 01:24'49" |
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