20.2 km | 01:50:47 | 05:29/km日期: 2018-02-19 08:02 - 總爬升: 177 m - 平均心率: 165 - 卡路里: 728 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 06'14" / 10'35" / 05'26" / 05'19" / 05'17" / 05'29" / 05'21" / 05'28" / 05'21" / 05'09" / 34'13" / 05'37" / 05'27" / 05'34" / 05'17" / 12'05" / 05'36" / 05'31" / 05'36" / 05'38" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'43") | 1000 / 1000 |
| 2 | | 05'21" (+00'14") | 1000 / 2000 |
| 3 | | 05'25" (+00'18") | 1000 / 3000 |
| 4 | | 05'18" (+00'11") | 1000 / 4000 |
| 5 | | 05'17" (+00'10") | 1000 / 5000 |
| 6 | | 05'28" (+00'21") | 1000 / 6000 |
| 7 | | 05'20" (+00'13") | 1000 / 7000 |
| 8 | | 05'28" (+00'21") | 1000 / 8000 |
| 9 | | 05'21" (+00'14") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 06'09" (+01'02") | 192 / 10192 |
| 12 | | 05'40" (+00'33") | 1000 / 11192 |
| 13 | | 05'35" (+00'28") | 1000 / 12192 |
| 14 | | 05'30" (+00'23") | 1000 / 13192 |
| 15 | | 05'28" (+00'21") | 1000 / 14192 |
| 16 | | 05'23" (+00'16") | 1000 / 15192 |
| 17 | | 05'37" (+00'30") | 1000 / 16192 |
| 18 | | 05'35" (+00'28") | 1000 / 17192 |
| 19 | | 05'31" (+00'24") | 1000 / 18192 |
| 20 | | 05'37" (+00'30") | 1000 / 19192 |
| 21 | | 05'34" (+00'27") | 999 / 20191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 192.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 10'35" | 00:16'49" |
| 3 | 05'26" | 00:22'15" |
| 4 | 05'19" | 00:27'34" |
| 5 | 05'17" | 00:32'51" |
| 6 | 05'29" | 00:38'20" |
| 7 | 05'21" | 00:43'41" |
| 8 | 05'28" | 00:49'09" |
| 9 | 05'21" | 00:54'30" |
| 10 | 05'09" | 00:59'39" |
| 11 | 34'13" | 01:33'52" |
| 12 | 05'37" | 01:39'29" |
| 13 | 05'27" | 01:44'56" |
| 14 | 05'34" | 01:50'30" |
| 15 | 05'17" | 01:55'47" |
| 16 | 12'05" | 02:07'52" |
| 17 | 05'36" | 02:13'28" |
| 18 | 05'31" | 02:18'59" |
| 19 | 05'36" | 02:24'35" |
| 20 | 05'38" | 02:30'13" |
| 20.2 | 05'02" | 02:31'11" |
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