13.1 km | 01:00:37 | 04:38/km日期: 2018-02-18 15:28 - 天氣: 晴天 - 平均心率: 148 - 卡路里: 646 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(17)
Pace: 04'58" / 04'43" / 04'42" / 04'37" / 04'36" / 04'42" / 04'40" / 04'43" / 04'33" / 04'33" / 04'33" / 04'31" / 04'32" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'26") | 1000 / 1000 |
| 2 | | 04'43" (+00'12") | 1000 / 2000 |
| 3 | | 04'41" (+00'10") | 1000 / 3000 |
| 4 | | 04'37" (+00'06") | 1000 / 4000 |
| 5 | | 04'35" (+00'04") | 1000 / 5000 |
| 6 | | 04'41" (+00'10") | 1000 / 6000 |
| 7 | | 04'40" (+00'09") | 1000 / 7000 |
| 8 | | 04'37" (+00'06") | 1000 / 8000 |
| 9 | | 04'38" (+00'07") | 1000 / 9000 |
| 10 | | 04'33" (+00'02") | 1000 / 10000 |
| 11 | | 04'32" (+00'01") | 1000 / 11000 |
| 12 | | 04'31" | 1000 / 12000 |
| 13 | | 04'31" | 1000 / 13000 |
| 14 | | 04'20" | 51 / 13051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 172.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'43" | 00:09'41" |
| 3 | 04'42" | 00:14'23" |
| 4 | 04'37" | 00:19'00" |
| 5 | 04'36" | 00:23'36" |
| 6 | 04'42" | 00:28'18" |
| 7 | 04'40" | 00:32'58" |
| 8 | 04'43" | 00:37'41" |
| 9 | 04'33" | 00:42'14" |
| 10 | 04'33" | 00:46'47" |
| 11 | 04'33" | 00:51'20" |
| 12 | 04'31" | 00:55'51" |
| 13 | 04'32" | 01:00'23" |
| 13.1 | 04'11" | 01:00'36" |
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