10.4 km | 00:57:12 | 05:30/km日期: 2018-02-17 15:33 - 地點: 新北遠通 - 天氣: 毛雨 - 卡路里: 514 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 05'41" / 05'34" / 05'34" / 05'20" / 05'27" / 05'21" / 05'28" / 05'40" / 05'28" / 05'20" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'21") | 1000 / 1000 |
2 | | 05'33" (+00'13") | 1000 / 2000 |
3 | | 05'34" (+00'14") | 1000 / 3000 |
4 | | 05'20" | 1000 / 4000 |
5 | | 05'26" (+00'06") | 1000 / 5000 |
6 | | 05'21" (+00'01") | 1000 / 6000 |
7 | | 05'27" (+00'07") | 1000 / 7000 |
8 | | 05'40" (+00'20") | 1000 / 8000 |
9 | | 05'27" (+00'07") | 1000 / 9000 |
10 | | 05'20" | 1000 / 10000 |
11 | | 05'51" (+00'31") | 393 / 10393 |
2月累積里程 :
103.67 km MIZUNO WAVE RIDER 21 累積 :
2679.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'34" | 00:11'15" |
3 | 05'34" | 00:16'49" |
4 | 05'20" | 00:22'09" |
5 | 05'27" | 00:27'36" |
6 | 05'21" | 00:32'57" |
7 | 05'28" | 00:38'25" |
8 | 05'40" | 00:44'05" |
9 | 05'28" | 00:49'33" |
10 | 05'20" | 00:54'53" |
10.4 | 05'52" | 00:57'12" |