19.0 km | 02:37:16 | 08:17/km日期: 2018-02-17 06:33 - 總爬升: 808 m - 卡路里: 1159 Cal - 平均步頻: 150 - 溫度: 15°C - 濕度: 81% - PM2.5: 普通(45)
Pace: 05'27" / 10'15" / 12'20" / 11'14" / 10'09" / 10'59" / 10'19" / 09'49" / 08'45" / 15'32" / 12'32" / 05'22" / 05'48" / 05'02" / 04'50" / 04'53" / 04'38" / 04'41" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'51") | 1000 / 1000 |
| 2 | | 10'15" (+05'39") | 1000 / 2000 |
| 3 | | 12'19" (+07'43") | 1000 / 3000 |
| 4 | | 11'13" (+06'37") | 1000 / 4000 |
| 5 | | 10'09" (+05'33") | 1000 / 5000 |
| 6 | | 10'59" (+06'23") | 1000 / 6000 |
| 7 | | 10'18" (+05'42") | 1000 / 7000 |
| 8 | | 09'49" (+05'13") | 1000 / 8000 |
| 9 | | 08'45" (+04'09") | 1000 / 9000 |
| 10 | | 08'37" (+04'01") | 872 / 9872 |
| 11 | | 19'25" (+14'49") | 1000 / 10872 |
| 12 | | 05'50" (+01'14") | 1000 / 11872 |
| 13 | | 05'26" (+00'50") | 1000 / 12872 |
| 14 | | 05'23" (+00'47") | 1000 / 13872 |
| 15 | | 04'48" (+00'12") | 1000 / 14872 |
| 16 | | 04'51" (+00'15") | 1000 / 15872 |
| 17 | | 04'45" (+00'09") | 1000 / 16872 |
| 18 | | 04'36" | 1000 / 17872 |
| 19 | | 04'48" (+00'12") | 1000 / 18872 |
| 20 | | 04'54" (+00'18") | 104 / 18976 |
台中nick lin
台中nick lin
留言 
展開計圈分析
