10.0 km | 01:20:02 | 07:59/km日期: 2018-02-17 07:46 - 卡路里: 514 Cal - 溫度: 17°C - 濕度: 90% - PM2.5: 不佳(59)
Pace: 06'34" / 07'23" / 07'46" / 08'00" / 07'35" / 07'42" / 08'25" / 09'16" / 09'39" / 07'40" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" | 1000 / 1000 |
2 | | 07'22" (+00'48") | 1000 / 2000 |
3 | | 07'46" (+01'12") | 1000 / 3000 |
4 | | 07'59" (+01'25") | 1000 / 4000 |
5 | | 07'35" (+01'01") | 1000 / 5000 |
6 | | 07'41" (+01'07") | 1000 / 6000 |
7 | | 08'24" (+01'50") | 1000 / 7000 |
8 | | 09'17" (+02'43") | 1000 / 8000 |
9 | | 09'38" (+03'04") | 1000 / 9000 |
10 | | 07'37" (+01'03") | 1000 / 10000 |
11 | | 05'13" | 15 / 10015 |
2月累積里程 : 65.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 07'23" | 00:13'57" |
3 | 07'46" | 00:21'43" |
4 | 08'00" | 00:29'43" |
5 | 07'35" | 00:37'18" |
6 | 07'42" | 00:45'00" |
7 | 08'25" | 00:53'25" |
8 | 09'16" | 01:02'41" |
9 | 09'39" | 01:12'20" |
10 | 07'40" | 01:20'00" |
10.0 | 03'19" | 01:20'03" |