全馬 | 03:44:26 | 05:19/km | 第24馬官方成績 |
日期 | 2014-01-12 |
成績 | 03:44:26 |
總名次 | 101 / 1495 |
分組名次 | 30 / 335 |
平均速度 | 05:19/km |
Lien Fu-chuan
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'45" | 00:52'41" (+04'11") |
| 00:28'56" (+05'11") |
| 00:29'19" (+05'34") | 01:02'16" (+13'46") |
| 00:32'57" (+09'12") |
| 00:24'34" (+00'49") | 00:48'30" |
| 00:23'56" (+00'11") |
| 00:24'03" (+00'18") | 00:51'16" (+02'46") |
| 00:27'13" (+03'28") |
|
日期: 2014-01-12 08:00 - 總爬升: 1138 m - 地點: 國立東勢高工 - 天氣: 大晴天 - 卡路里: 3420 Cal - 溫度: 17°C - 濕度: 65%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" | 1074 / 1074 |
2 | | 05'24" (+01'04") | 40623 / 41697 |
第24場馬拉~~~~山路馬不落地.....成功YA!!
完成成績: 3"44"26....
總排名: 101名
分組: 30名
賽前宣言: 加油!!
1月累積里程 :
254.26 km Saucony Grid Ignition 3 累積 :
2817.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'37" | 00:08'59" |
3 | 04'47" | 00:13'46" |
4 | 04'55" | 00:18'41" |
5 | 05'04" | 00:23'45" |
6 | 05'17" | 00:29'02" |
7 | 05'35" | 00:34'37" |
8 | 05'54" | 00:40'31" |
9 | 06'14" | 00:46'45" |
10 | 05'56" | 00:52'41" |
11 | 06'22" | 00:59'03" |
12 | 05'54" | 01:04'57" |
13 | 05'41" | 01:10'38" |
14 | 05'29" | 01:16'07" |
15 | 05'53" | 01:22'00" |
16 | 06'43" | 01:28'43" |
17 | 06'09" | 01:34'52" |
18 | 06'28" | 01:41'20" |
19 | 06'32" | 01:47'52" |
20 | 07'05" | 01:54'57" |
21 | 06'47" | 02:01'44" |
22 | 04'24" | 02:06'08" |
23 | 04'21" | 02:10'29" |
24 | 04'33" | 02:15'02" |
25 | 04'29" | 02:19'31" |
26 | 04'31" | 02:24'02" |
27 | 04'52" | 02:28'54" |
28 | 04'44" | 02:33'38" |
29 | 05'04" | 02:38'42" |
30 | 04'45" | 02:43'27" |
31 | 04'49" | 02:48'16" |
32 | 04'52" | 02:53'08" |
33 | 04'45" | 02:57'53" |
34 | 04'54" | 03:02'47" |
35 | 04'43" | 03:07'30" |
36 | 04'58" | 03:12'28" |
37 | 05'36" | 03:18'04" |
38 | 05'15" | 03:23'19" |
39 | 05'43" | 03:29'02" |
40 | 05'41" | 03:34'43" |
41 | 05'38" | 03:40'21" |
41.3 | 12'28" | 03:44'28" |