20.3 km | 01:49:17 | 05:22/km日期: 2018-02-16 07:39 - 平均心率: 167 - 卡路里: 773 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(32)
Pace: 05'41" / 05'31" / 05'21" / 05'20" / 05'17" / 05'22" / 06'50" / 05'20" / 04'55" / 04'57" / 17'50" / 05'22" / 05'18" / 05'20" / 05'21" / 08'05" / 05'27" / 05'21" / 11'56" / 05'24" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'53") | 1000 / 1000 |
| 2 | | 05'30" (+00'36") | 1000 / 2000 |
| 3 | | 05'21" (+00'27") | 1000 / 3000 |
| 4 | | 05'20" (+00'26") | 1000 / 4000 |
| 5 | | 05'16" (+00'22") | 1000 / 5000 |
| 6 | | 05'21" (+00'27") | 1000 / 6000 |
| 7 | | 05'19" (+00'25") | 1000 / 7000 |
| 8 | | 05'20" (+00'26") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 04'57" (+00'03") | 1000 / 10000 |
| 11 | | 05'27" (+00'33") | 1000 / 11000 |
| 12 | | 05'21" (+00'27") | 1000 / 12000 |
| 13 | | 05'18" (+00'24") | 1000 / 13000 |
| 14 | | 05'19" (+00'25") | 1000 / 14000 |
| 15 | | 05'21" (+00'27") | 1000 / 15000 |
| 16 | | 05'22" (+00'28") | 423 / 15423 |
| 17 | | 05'27" (+00'33") | 1000 / 16423 |
| 18 | | 05'21" (+00'27") | 1000 / 17423 |
| 19 | | 05'53" (+00'59") | 1000 / 18423 |
| 20 | | 05'33" (+00'39") | 1000 / 19423 |
| 21 | | 05'23" (+00'29") | 889 / 20312 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 192.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'31" | 00:11'12" |
| 3 | 05'21" | 00:16'33" |
| 4 | 05'20" | 00:21'53" |
| 5 | 05'17" | 00:27'10" |
| 6 | 05'22" | 00:32'32" |
| 7 | 06'50" | 00:39'22" |
| 8 | 05'20" | 00:44'42" |
| 9 | 04'55" | 00:49'37" |
| 10 | 04'57" | 00:54'34" |
| 11 | 17'50" | 01:12'24" |
| 12 | 05'22" | 01:17'46" |
| 13 | 05'18" | 01:23'04" |
| 14 | 05'20" | 01:28'24" |
| 15 | 05'21" | 01:33'45" |
| 16 | 08'05" | 01:41'50" |
| 17 | 05'27" | 01:47'17" |
| 18 | 05'21" | 01:52'38" |
| 19 | 11'56" | 02:04'34" |
| 20 | 05'24" | 02:09'58" |
| 20.3 | 05'19" | 02:11'38" |
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